Every Tuesday In-Person (9:30-10:30 am)

For every client and student looking for freedom from the mind and to feel connected with the body through yoga asana (flow, restorative, and form), breath work, meditation, and contemplation, Wellness Yoga holds the space for you to then take yoga “off the mat” and utilize it into your everyday life.

*24-hour notice of cancellation is required to receive a refund for any prepaid yoga classes or workshops. Holistic Therapies 4 Life does not offer transfers or credits.*

*All payments for workshops and classes: Venmo Mandy Lubas, @Mandy-Lubas *