A
Holistically Modern Approach
to Integrative
Health & Wellbeing
Your Joy is Your Birthright
Let Us Teach You How
TRANSFORMATION I
This person is ready to begin exploring the changes they may need to make in their lives and want a taste of what full transformation could be.3-month experience- 1 x per week
75-minutes
Access to Infrared Sauna 1x per Week
Home Program Practices
TRANSFORMATION II
This person says, “I am all in!” You are ready to fully commit to yourself and the process of deep transformation to achieve joy and life balance!6-month experience- 1 x per week
75-minutes
Access to Infrared Sauna 1x per Week
Home Program Practices
1 free yoga class per week
Access to monthly workshop on spiritual development to bring back life purpose. (recorded or live available)
To Learn More, Including Transformational Experience Details, and to Book an Experience
Welcome New Clients
Weekly Yoga Classes Now Available
Holistic Occupational Therapy
HT4L "Joyful Living Group"
Welcome to HT4L Joyful Living. We felt called to create this group to bring community together to re-discover your passion for living and to support one another on our paths to PURE JOY... We will be going Live in this group every Thursday 5-5:30pm (EST). What will you get out of this group?
- Tips and Ideas to raise your vibration
- Identify what is blocking your way to joy
- Live videos 1x per week
- Affirmations
- Sharing positive and uplifting personal anecdotes
- Guest speakers
- Resources and research on current topics of health & well being and so much more!
SHINE: Woman & Wellness
A Radical New PerspectiveThis is a group for women or anyone who identifies as a woman who wants to redefine what wellness means.
What if wellness is when we are in complete alignment with who we are so that our inner light can shine through? Remember that spark we came into this world with that is uniquely us? This is who we were before we were told how we should feel, think, behave, dress and conform. She is in there...It may take some excavation, but you can find her again.
Let's Re-Define to Shine!
