Instructor: Mandy & Kristen Title: Wellness Yoga: Aligning The Physical & Emotional Body Day & Time: Tuesdays 9:30 AM Description: Join Mandy & Kristen for Wellness Yoga and align your body! This is for every client and student looking for freedom from the mind and to feel connected with the body through yoga asana (flow, restorative, and form), breath work, …
