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A
Holistically Modern Approach
to Integrative
Health & Wellbeing

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Live Your Practice: Daily Wellness Strategies Rooted in

Real-Life Experience

Extensive Medical Expertise: With years of advanced medical training and education, We bring a wealth of knowledge and clinical experience to every wellness journey, ensuring that your care is rooted in both science and empathy.

Licensed Holistic Practitioners: As licensed medical professionals, We skillfully integrate our medical expertise with holistic therapies, providing a balanced, evidence-based approach to support your overall well-being.

Practitioners of What We Teach: We don’t just guide your wellness journey—we live it. We practice daily the principles of holistic health, embodying the lifestyle We inspire in our clients.

YOU ARE INVITED

YOU ARE WELCOME

YOU ARE LOVED

Transform Your Wellness with Holistic Therapies 4Life

Discover a personalized path to healing with a comprehensive evaluation by Mandy and Kristen, addressing your physical, emotional, and spiritual well-being. Our integrative, science-based approach creates a tailored treatment plan designed to target the root causes of your symptoms. Together, we’ll set goals, track your progress monthly, and help you reduce pain, stress, anxiety, and burnout. Empower yourself with clarity, focus, and a renewed sense of fulfillment. Experience whole-person care that nurtures joy, curiosity, and trust in your wellness journey.

A Peak Inside

Transformational Experience I

Four (60 mins) Sessions

One Sauna Session (20 mins)

Book NowComing Soon

Life’s Balance

Transformational Experience II

Weekly (60 mins) Sessions

Weekly Sauna Use (30 mins)

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A Joyful Life

Transformational Experience III

Weekly (75 mins) Sessions

Weekly Sauna Use (30 mins)

One Guided Meditation Recording Per Month

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Joy is Your Birthright

We Can Teach You How

To Learn More, Including Transformational Experience Details, and to Book, Click Here

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Weekly Yoga Classes Now Available

Holistic Occupational Therapy

Combining the licensed medical practice of Occupational Therapy with holistic approaches for healing the physical, emotional, and spiritual body. Integrated specialized training in Yoga therapy, Craniosacral Therapy, and Ayurveda during treatment sessions, Holistic Occupational Therapy enable clients to rediscover joy, finding life purpose, and freedom from physical and emotional pain.
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HT4L "Joyful Living Group"

Welcome to HT4L Joyful Living. We felt called to create this group to bring community together to re-discover your passion for living and to support one another on our paths to PURE JOY... We will be going Live in this group every Thursday 5-5:30pm (EST). What will you get out of this group?

  • Tips and Ideas to raise your vibration
  • Identify what is blocking your way to joy
  • Live videos 1x per week
  • Affirmations
  • Sharing positive and uplifting personal anecdotes
  • Guest speakers
  • Resources and research on current topics of health & well being and so much more!
Join Today
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SHINE: Woman & Wellness

A Radical New Perspective

This is a group for women or anyone who identifies as a woman who wants to redefine what wellness means.

What if wellness is when we are in complete alignment with who we are so that our inner light can shine through? Remember that spark we came into this world with that is uniquely us? This is who we were before we were told how we should feel, think, behave, dress and conform. She is in there...It may take some excavation, but you can find her again.

Let's Re-Define to Shine!

Join Today

Book with Us Today

Contact Us

Mandy Lubas

OTR/L, C-IAYT, AWC

Kristen Harte

MSN, NP, RYT

Integrative Therapy

By Appointment Only

Location

260 Cabot Street (lower level)
Beverly, MA 01915

Health & Wellbeing Services

Holistic Occupational Therapy

Holistic Occupational Therapy

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Energetics

Energetics

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Body Work

Body Work

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Yoga