Restorative Yoga Monthly Workshop
Title: Restorative Yoga
Description: Join Mandy & Kristen for a relaxing night of Restorative Yoga which enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you. The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental, and emotional relaxation. Mandy & Kristen often go around and practice reiki, craniosacral therapy, head massage, or foot massage with essential oils.
Date: The Second Wednesday of Every Month 5:00-6:30 PM
Time: 5:00-6:30 PM