Welcome to Holistic Therapies 4 Life

Welcome to Holistic Therapies 4 Life

Specializing in Holistic Therapies, Occupational Therapy, Yoga and Ayurveda

Holistic Therapies

Holistic Therapies

Holistic Occupational Therapy services for all ages and Women’s Health Counseling

Wellness Yoga

Wellness Yoga

Yoga (private and groups classes available for all ages)

Occupational Therapy

Occupational Therapy

At Holistic Therapies 4 Life OT services are focused on Health and Wellness

Contact Information

Holistic Therapies 4 Life

260 Cabot Street (Lower Level)
Beverly, Ma, 01915

Mandy Lubas, OTR/L, C-IAYT, AWC
Phone: 978-828-6635
Email: mandylubas10@gmail.com

Kristen Harte, NP
Phone: 978-766-5469
Email: kharte930@gmail.com

- By Appointment Only


Spring is Bringing New Beginnings to Holistic Therapies 4 Life

260cabot-1

On Monday, April 1, 2019 we will be located at 260 Cabot Street, in Beverly, MA

Studio Opening Wellness Yoga
Class 6 – 7 pm
Taught by Mandy Lubas and Kristen Harte

Licensed Professionals Trained in Medical Anatomy and Physiology

HEALING THE BODY AND THE MIND
Occupational Therapy | Yoga and Ayurveda
Holistic Therapies | Energy Medicine | Woman’s Health Counseling

Peaceful Treatment Rooms | Expansive Yoga Studio
Holistic Workshops & Classes

Ample Parking
Access the wellness center from either Cabot Street or the municipal parking lot located off of Pond Street. We are located on the lower level.
Click Here For Directions


“When we are in balance it is like floating on a sea of infinite possibilities.”

-in our words: Life is like a fulcrum on a scale of balance. In this busy world today it is easy to have one area of our life over take the others. One of the first areas of our life that is neglected is our self-care. If we don’t take care of ourselves, we lose the balance which is vital to our well-being. Surrender to new opportunities, take a chance and re-gain freedom from your pain, your past, and your fears. Learn to find balance in your life so you can live in joy. Holistic Therapies 4 Life can help you to determine what is out of balance. We believe that all aspects of people’s needs including emotional, physical and spiritual should be taken into account and seen as a whole not as their symptoms or diagnosis.


Programs

How you and your clients can manifest the life you desire through:
The “8 Limbs of Yoga”

8Limbs

Date: October 20, 2018
Time: 10am-4pm
Price: $180
Address: 319 Elliott St, Beverly MA
Rsvp: 978-828-6635
Instructed by: Mandy Lubas- OTR/L, E-RYT, AWC, C-IAYT &
Kristen Harte- RNC, MSN, RYT

Learning objectives:

  1. To use yogic philosophy in order to create change in the areas that no longer serve you or your client
  2. To understand your imbalances in the Chakras and how to use asana for treatment, approaches, & recommendations
  3. To practice daily self-care using Ayurvedic approaches in order to maintain balance in your daily life
  4. To use pranayama for self-regulation to reduce stress and other conditions: Anxiety, Musculoskeletal d/o, Depression, Insomnia, and Addictions
  5. To learn how to reduce “Mind Chatter” for concentration in daily life
  6. To incorporate simple meditative modalities to manage work, life, & leisure balance
  7. To learn how to incorporate daily intentions & goals into one’s life

Holistic Therapies

We at Holistic Therapies 4 Life offer Holistic Therapies which are offered by an Occupational Therapist and Nurse Practitioner. We treat individuals of all ages. We believe that all aspects of people’s needs including psychological, physical and spiritual should be taken into account and seen as a whole. The Holistic Occupational Therapist, Mandy Lubas, OTR/L, C-IAYT, AWC offers Sensory Integration, Ayurveda, Yoga Therapy, Ayurvedic Body Work, and Craniosacral Therapy Techniques. Kristen Harte is a Nurse Practitioner who offers Acutonics, Reiki, Essential Oil Therapies such as Body Feedback and Rain Drop Massage, as well as Astrology and Shamanic Energy Medicine. In addition, as a Women’s’ Health Nurse Practitioner she offers counseling on women’s health issues such as birth control, holistic modalities for menopause, and counseling around women’s self-care.

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Occupational Therapy

Occupational therapy is the only profession that helps people across the lifespan to pursue daily obligations and leisure explorations they want and need through the therapeutic use of daily activities (occupations). It also addresses the psychosocial component to get at the “root” of their life imbalances. Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them promote health, and prevent illness or disease—or live a joyful, balanced, and conscious life with—injury, illness, or disability. Occupational therapy practitioners have a holistic perspective, in which the focus is on adapting and/or modifying the environment and/or task to fit the person, and the person is an integral part of the therapy team. It is an evidence-based practice deeply rooted in science…

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Wellness Yoga

At Holistic therapies 4 Life Wellness Yoga was created for every student looking for freedom from the mind and to feel connected with the body through yoga asana (flow, restorative, and form), breath work, meditation, and contemplation. Wellness Yoga holds the space for you to then take yoga “off the mat” and utilize it into your everyday life. What makes Wellness yoga unique is that you are taught by yoga teachers who have a medical background and know the anatomy and physiology of the body. This ensures your safety while in a pose and allows you to advance your yoga practice through proper assists and modifications. Wellness yoga is geared towards beginner and intermediate students as well as a student who has a pathology, injury, illness, or wants to surrender to what life has to offer.

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