Workshops

Lean into Kapha:
A Workshop to Inspire & Balance


Sunday, February 6, 3:00-4:14pm

Lean into Kapha: A Workshop to Inspire & Balance | Sunday, February 6, 3:00-4:14pm

Description | What you Will Learn

  • What is Ayurveda and why do we need to know about this science to have balance in our lives?
  • What are the imbalances in your life from physical and emotional stressors?
  • Tips to balance the imbalances
  • Why the winter months create the “blues”, illness and feeling like you don’t want to move
  • Learn Lifestyle practices to have more energy, joy, and health

Investment | $35

Email Mandy Lubas to RSVP | mandylubas10@gmail.com

*24-hour notice of cancellation is required to receive a refund for any prepaid yoga classes or workshops. Holistic Therapies 4 Life does not offer transfers or credits.*

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