Workshops
Lean into Kapha:
A Workshop to Inspire & Balance
Sunday, February 6, 3:00-4:14pm
Lean into Kapha: A Workshop to Inspire & Balance | Sunday, February 6, 3:00-4:14pm
Description | What you Will Learn
- What is Ayurveda and why do we need to know about this science to have balance in our lives?
- What are the imbalances in your life from physical and emotional stressors?
- Tips to balance the imbalances
- Why the winter months create the “blues”, illness and feeling like you don’t want to move
- Learn Lifestyle practices to have more energy, joy, and health
Investment | $35
Email Mandy Lubas to RSVP | mandylubas10@gmail.com
*24-hour notice of cancellation is required to receive a refund for any prepaid yoga classes or workshops. Holistic Therapies 4 Life does not offer transfers or credits.*
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