Family Yoga: Caregiver and Me
Instructor: Lisa Melkonian
Title: Family Yoga: Caregiver and Me
Day & Time: Sundays 10 AM
Description: Please join Lisa Melkonian, M.Ed and 400 hr RYT for a fun session of family yoga. There will be a 20-30 minute yoga class where children and their grown-ups will practice postures while bonding and connecting with each other. The second portion of the class will include play centers for the children, followed by story time and a group game. Practicing yoga with a family member or caregiver presents an opportunity for shared learning, trust and cooperation and is a great way to have fun!
Bio: Lisa is a licensed early childhood teacher who has been practicing yoga since 2013. As a teacher and as a yogi she wants to integrate her expertise of young children with and without disabilities, and the practice of yoga in order to help children learn, grow, and thrive.